The book is especially useful for those of you who have multiple food allergies
(or intolerances).
Each recipe is coded by the foods which it does not contain, such as corn,
milk,
wheat, eggs, sugar, yeast and mould.
The recipes are grouped as breakfast; breads; cakes; desserts; meat; poultry;
soups etc. So it is easy to find something to cook, even if you are
in a hurry.
Lists
of foods which commonly include corn, eggs, milk, sugar, wheat and yeast
are provided. This will help you to keep to your diet when buying commercially
made food.
They are all delicious and can be served to visitors because no-one else
will
realise that they are eating a special recipe.
The
book is currently being sold in the prestigious "The Centre for Complementary and Integrated Medicine
" which is based
in London's Harley Street.
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